Good work technique
Look at the videos of the work tasks that are relevant to you. Compare the way in which you work and consider if you need to change the working technique. The videos are about 20-60 seconds long.
Work at height
Are you going to use a ladder, lift or climbing equipment? Then it's important that you know how to work in order to avoid the risk of falling. Read more at Alltomstäd.se, under the headline Reducing the risks there is information and tips on how to work safely with ladders and lifts.